Sleepy All the Time: What Sleep Apnea and Narcolepsy Feel Like

Sleep apnea and Narcolepsy might be the reason why you are so sleepy all the time. The problem is that not many people know about these diseases and that it is a real medical disease. Yes, you can be sleepy all the time, just because you are going out all night. We don’t talk about that sleepiness. We are talking about those people that are feeling tired all the time, even if they are getting enough sleep. Here are some facts and information about what sleep apnea and narcolepsy feel like.

No matter what, you are always sleepy

The main thing that you will experience, is you are always going to be tired. No matter how much sleep you are getting each night. You even might sleep for 12 hours, but you will still wake up tired and really not in the mood for work.

You can watch your favorite movie, might even going out for dinner and having a great time. But, you are feeling sleepy and tired. This isn’t normal and if you don’t have a diagnose already you should get tested for narcolepsy. You might be struggling with this disease that let you not get enough sleep.

You can’t get through the day, you don’t have energy left

When you have sleep apnea, you will feel that the day is long. And, your energy is running out fast. You can’t even make it to lunchtime before you can take a break and to take a nap. Even, if your car. After a day at the office, you are more tired than the normal person. You don’t have any energy left. Not even to make food or to eat properly.

All that you want to do is to sleep. You really feel like sleep is the one thing that is keeping you a hostage. So that you can’t enjoy life, without feeling sleepy all the time.

Getting up in the morning is always a struggle

Getting up in the morning and getting ready for work is almost impossible. You are standing up hours before the rest of the home, but still, you aren’t done when it is time for work. This is because you are struggling to get awake and to be able to get ready for work. This is how most people feel when they are suffering from sleep apnea.

You even might snooze your alarm three to four times, before you are getting up and ready for work. You are at work, and still, it feels like you are awake for days without getting any sleep.

There are a couple of diseases that are letting you feel tired. Not the normal tired because of you party late the previous night. Tired, like in dead tired. No matter how many hours you are sleeping. When you are feeling this way, and these are feeling familiar, it is best to go see your doctor. You might be struggling with sleep apnea or narcolepsy without you knowing it.…

Sleep Apnea Treatment Options

There are different ways to treat this sleep disorder. Sleep apnea causes chronic sleep deprivation caused by periodic respiratory depression, which can take more than 10 seconds and can occur up to 50 times per hour. If you think or know that you have trouble sleeping, you need to know what treatment options are available.

Sleep Apnea Treatment for OSA

Therapy; There are several sleep apnea machines available to treat OSA. One of the treatment options is Continuous Positive Airway Pressure Therapy or CPAP. A mask which is hooked to a machine that supplies air under constant pressure is worn over the mouth and nose while sleeping. Positive air pressure is utilised to keep the user’s airways open. This, however, may bring discomfort to some people because the user must exhale against the air pressure supplied by the sleep apnea CPAP machine.

Another treatment option is a BIPAP or bi-level adjustable airway pressure device. This device automatically adjusts the machine’s air pressure while exhaling. More air pressure is provided when inhaling and less when exhaling making it easier to exhale for many users.

Oral appliances can also be worn to treat OSA. They can also be utilized as stop snoring devices. These devices can keep the throat open by helping to keep the jaw and tongue in proper alignment when lying down. These are easier to use than the Continuous Positive Airway Pressure and BI-Level Positive Airway machines, but the latter is often more effective.


Uvulopalatopharyngoplasty is one type of surgical option where tissues around the back of the mouth and the top of the throat are removed to help open the air passages that can cause restriction. Maxillomandibular Advancement (MMA) or orthognathic surgery is a procedure where the jaw is moved forward away from the other facial bones also to open the airways. MMA is sometimes performed in conjunction with Genioglossus advancement which pulls the base of the tongue forward. While these procedures have proven to be very effective in treating OSA, other treatment options are usually attempted first due to the pain and recovery periods associated with these surgeries.

Another effective sleep apnea treatment is the Pillar Procedure. It is a minor surgical procedure, often performed in a doctor’s office under local anaesthetic. Small polyester rods are inserted into the soft palate. This helps to stiffen the palate thereby preventing the vibrations that contribute to sleep apnea and snoring. It does not require the removal of any soft palate tissue. Consequently, the recovery period is much faster with less negative side effects. A tracheostomy is the last resort for treatment because this involves making an opening in the front of the throat and inserting a breathing tube, thereby bypassing the mouth and nasal passages to ease the disorder.

Sleep Apnea Treatment for CSA

Therapy; CSA may be due to other health problems such as heart failure and stroke, so it is necessary to treat the first effective treatment of sleep disorders. As with all health conditions, it is important to firstly determine the cause. When diagnosed, the treatment of related health problems is an important step in your treatment.


Sleep apnea is a serious illness that causes the suffering of millions of people. The social consequences of snoring are due to loss of productivity due to lack of sleep and occupational accidents caused by lack of concentration and driver falling asleep, costs associated with sleep apnea billions of dollars Fortunately people do not have to suffer in vain.…